Recipes

All Recipes

Rooibos offers versatile culinary uses, enhancing both food and beverages with its unique flavour and health-boosting properties.

Rooibos Chai Smoothie

Ingredients for 1 serving 1/4 cup of brewed chai rooibos, cooled to room temperature 1/2…

Pear and Rooibos Vanilla Smoothie

Ingredients for 1 serving 1 Rooibos vanilla flavoured sachet 80ml (1/3 cup) boiling water 2…

Granadilla, Peach and Citrus Rooibos Smoothie

Ingredients for 4 medium servings 500 ml boiling water 2 – 4 Rooibos sachets 2…

Rooibos Nutty Smoothie

Ingredients for 1 serving 2 – 3 Rooibos sachets 250 ml boiling water 1 –…

Summer Refresher

Ingredients 1 Litre strong, cold Rooibos drink 1 Litre orange juice 1 Litre ginger ale…

Irish Tea

Ingredients 200ml Irish Whisky 1litre strong, hot Rooibos 65g brown sugar (80ml) Fresh cream, lightly…

Fruit Sherry Punch

Ingredients 1litre strong, cold Rooibos 375ml orange juice 375ml apple juice 250ml full cream sherry…

Rooibos and Gin

Ingredients and method Make a 1/4 cup of Rooibos. Add the Rooibos to 3 liters…

Rooibos Liqueur

Ingredients 750ml Brandy 2 cloves 2 sticks of cinnamon 750ml strong, hot Rooibos 600g white…

Rooibos, Honey and Vanilla Easter Cake

Serves: 8 – 10 Cooking Time: 1 hr 30 mins INGREDIENTS butter/cooking spray, to grease…

Chicken and Rooibos Tray Bake

Serves 4 – 6 An easy supper idea that’s also good for you –…

Rooibos and Strawberry Chia Puddings

Serves 4 – 6 Whether you are diabetic or not, this delightful summer pudding…

Rooibos Chutney Chicken

Recipe from Catherine Harvey Serves 4 – 6 Thanks to chutney being a true South…

Green Salad with Chicken and Rooibos

Ingredients Chicken 1 tsp (5 ml) sunflower or olive oil 2 chicken breasts on the…

Butternut, Rooibos and Lentil Cottage Pie

With the added lentils, and butternut instead of the traditional potatoes, you have a healthy…

Rooibos Chicken and Broccoli

Ingredients 2 tsp (10 ml) olive or canola oil 3 chicken breasts on the bone,…

Sweet and Sour Rooibos Pork

Ingredients 1/2 tbsp (7,5 ml) cornflour 5 tbsp (75 ml) strong Rooibos 3 tbsp (45…

Bean Rooibos and Beef Casserole

Soaking the beans overnight takes some planning, but worth the wait for a hearty family…

Apples with Rooibos, Dates & Nuts

Ingredients 2 tbsp (30 ml) desiccated coconut 2 tbsp (30 ml) oats 1/4 cup (60…

Roasted Cauliflower and Broccoli

The roasted flavour of two everyday ingredients combined with cumin makes this a special side…

Apples Baked with Rooibos & Mixed Spice

Ingredients 500 g sweet apples with the skin, cut into wedges 100 ml strong Rooibos…

Rooibos Peach Punch

Ingredients 500ml strong Rooibos, cooled 500ml peach juice at least 100ml vodka 1 lemon, thinly…

Iced Rooibos Cocktail

Ingredients 3 cups (750 ml) fresh cold water 6 bags of Rooibos 3/4 cup (175…

Rooibos Cocktail

Ingredients 45ml The Black Grouse (or other) Whiskey 30ml Rooibos Concentrate 150ml Cream Sherry 2…

Ride the High Country Cocktail

Ingredients 45ml The Black Grouse (or other) Whiskey 30ml Rooibos Concentrate 150ml Cream Sherry 2…

Green Rooibos Smoothie

Ingredients for 1 serving 1 small apple, cored 5 cm piece cucumber 1 stalk celery,…

Rooibos, Youngberry and Banana Smoothie

Ingredients for 1 serving 1 ½ bananas 1 – 2 Rooibos sachets 125 ml boiling…

Blueberry, Pomegranate Rooibos Antioxidant Smoothie

Ingredients for 1 serving 1 – 2 Rooibos sachets 125 ml boiling water 225 g…

Rooibos and Orange Smoothie

Ingredients for 1 serving 1 – 2 Rooibos sachets 125 ml boiling water 225 g…

Chicken and Barley Soup

Ingredients 4 tsp (20 ml) olive or canola oil 3 chicken breasts on the bone,…

Lentil Bobotie

Ingredients 2 tsp (10 ml) olive or canola oil 2 onions, chopped 1 tbsp (15…

Tuna and Bean Hot Pot

Ingredients 2 tbsp (30 ml) desiccated coconut 200 ml low-fat milk 1 tbsp (15 ml)…

Cooking and Baking with Rooibos

Explore the culinary potential of Rooibos, adding its unique flavour and health benefits to your cooking and baking creations.

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Rooibos, Honey and Vanilla Easter Cake

Serves: 8 – 10 Cooking Time: 1 hr 30 mins INGREDIENTS butter/cooking spray, to grease…

Chicken and Rooibos Tray Bake

Serves 4 – 6 An easy supper idea that’s also good for you –…

Rooibos and Strawberry Chia Puddings

Serves 4 – 6 Whether you are diabetic or not, this delightful summer pudding…

Rooibos Chutney Chicken

Recipe from Catherine Harvey Serves 4 – 6 Thanks to chutney being a true South…

Green Salad with Chicken and Rooibos

Ingredients Chicken 1 tsp (5 ml) sunflower or olive oil 2 chicken breasts on the…

Butternut, Rooibos and Lentil Cottage Pie

With the added lentils, and butternut instead of the traditional potatoes, you have a healthy…

Rooibos Chicken and Broccoli

Ingredients 2 tsp (10 ml) olive or canola oil 3 chicken breasts on the bone,…

Sweet and Sour Rooibos Pork

Ingredients 1/2 tbsp (7,5 ml) cornflour 5 tbsp (75 ml) strong Rooibos 3 tbsp (45…

Bean Rooibos and Beef Casserole

Soaking the beans overnight takes some planning, but worth the wait for a hearty family…

Apples with Rooibos, Dates & Nuts

Ingredients 2 tbsp (30 ml) desiccated coconut 2 tbsp (30 ml) oats 1/4 cup (60…

Roasted Cauliflower and Broccoli

The roasted flavour of two everyday ingredients combined with cumin makes this a special side…

Apples Baked with Rooibos & Mixed Spice

Ingredients 500 g sweet apples with the skin, cut into wedges 100 ml strong Rooibos…

Chicken and Barley Soup

Ingredients 4 tsp (20 ml) olive or canola oil 3 chicken breasts on the bone,…

Lentil Bobotie

Ingredients 2 tsp (10 ml) olive or canola oil 2 onions, chopped 1 tbsp (15…

Tuna and Bean Hot Pot

Ingredients 2 tbsp (30 ml) desiccated coconut 200 ml low-fat milk 1 tbsp (15 ml)…

Cocktails/Mocktails

The rich flavour of Rooibos makes it an excellent base for both cocktails and mocktails.

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Summer Refresher

Ingredients 1 Litre strong, cold Rooibos drink 1 Litre orange juice 1 Litre ginger ale…

Irish Tea

Ingredients 200ml Irish Whisky 1litre strong, hot Rooibos 65g brown sugar (80ml) Fresh cream, lightly…

Fruit Sherry Punch

Ingredients 1litre strong, cold Rooibos 375ml orange juice 375ml apple juice 250ml full cream sherry…

Rooibos and Gin

Ingredients and method Make a 1/4 cup of Rooibos. Add the Rooibos to 3 liters…

Rooibos Liqueur

Ingredients 750ml Brandy 2 cloves 2 sticks of cinnamon 750ml strong, hot Rooibos 600g white…

Rooibos Peach Punch

Ingredients 500ml strong Rooibos, cooled 500ml peach juice at least 100ml vodka 1 lemon, thinly…

Iced Rooibos Cocktail

Ingredients 3 cups (750 ml) fresh cold water 6 bags of Rooibos 3/4 cup (175…

Rooibos Cocktail

Ingredients 45ml The Black Grouse (or other) Whiskey 30ml Rooibos Concentrate 150ml Cream Sherry 2…

Ride the High Country Cocktail

Ingredients 45ml The Black Grouse (or other) Whiskey 30ml Rooibos Concentrate 150ml Cream Sherry 2…

Smoothies

Revitalise your mornings with nutritious Rooibos smoothies by blending the rich flavour of Rooibos with fresh fruits and wholesome ingredients.

Recipes

All Recipes

Cooking and Baking with Rooibos

Cocktails/Mocktails

Smoothies

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