Recipes
All Recipes
Rooibos offers versatile culinary uses, enhancing both food and beverages with its unique flavour and health-boosting properties.
Rooibos Chai Smoothie
Ingredients for 1 serving 1/4 cup of brewed chai rooibos, cooled to room temperature 1/2…
Read morePear and Rooibos Vanilla Smoothie
Ingredients for 1 serving 1 Rooibos vanilla flavoured sachet 80ml (1/3 cup) boiling water 2…
Read moreGranadilla, Peach and Citrus Rooibos Smoothie
Ingredients for 4 medium servings 500 ml boiling water 2 – 4 Rooibos sachets 2…
Read moreRooibos Nutty Smoothie
Ingredients for 1 serving 2 – 3 Rooibos sachets 250 ml boiling water 1 –…
Read moreSummer Refresher
Ingredients 1 Litre strong, cold Rooibos drink 1 Litre orange juice 1 Litre ginger ale…
Read moreFruit Sherry Punch
Ingredients 1litre strong, cold Rooibos 375ml orange juice 375ml apple juice 250ml full cream sherry…
Read moreRooibos and Gin
Ingredients and method Make a 1/4 cup of Rooibos. Add the Rooibos to 3 liters…
Read moreRooibos Liqueur
Ingredients 750ml Brandy 2 cloves 2 sticks of cinnamon 750ml strong, hot Rooibos 600g white…
Read moreRooibos, Honey and Vanilla Easter Cake
Serves: 8 – 10 Cooking Time: 1 hr 30 mins INGREDIENTS butter/cooking spray, to grease…
Read moreChicken and Rooibos Tray Bake
Serves 4 – 6 An easy supper idea that’s also good for you –…
Read moreRooibos and Strawberry Chia Puddings
Serves 4 – 6 Whether you are diabetic or not, this delightful summer pudding…
Read moreRooibos Chutney Chicken
Recipe from Catherine Harvey Serves 4 – 6 Thanks to chutney being a true South…
Read moreGreen Salad with Chicken and Rooibos
Ingredients Chicken 1 tsp (5 ml) sunflower or olive oil 2 chicken breasts on the…
Read moreButternut, Rooibos and Lentil Cottage Pie
With the added lentils, and butternut instead of the traditional potatoes, you have a healthy…
Read moreRooibos Chicken and Broccoli
Ingredients 2 tsp (10 ml) olive or canola oil 3 chicken breasts on the bone,…
Read moreSweet and Sour Rooibos Pork
Ingredients 1/2 tbsp (7,5 ml) cornflour 5 tbsp (75 ml) strong Rooibos 3 tbsp (45…
Read moreBean Rooibos and Beef Casserole
Soaking the beans overnight takes some planning, but worth the wait for a hearty family…
Read moreApples with Rooibos, Dates & Nuts
Ingredients 2 tbsp (30 ml) desiccated coconut 2 tbsp (30 ml) oats 1/4 cup (60…
Read moreRoasted Cauliflower and Broccoli
The roasted flavour of two everyday ingredients combined with cumin makes this a special side…
Read moreApples Baked with Rooibos & Mixed Spice
Ingredients 500 g sweet apples with the skin, cut into wedges 100 ml strong Rooibos…
Read moreRooibos Peach Punch
Ingredients 500ml strong Rooibos, cooled 500ml peach juice at least 100ml vodka 1 lemon, thinly…
Read moreIced Rooibos Cocktail
Ingredients 3 cups (750 ml) fresh cold water 6 bags of Rooibos 3/4 cup (175…
Read moreRooibos Cocktail
Ingredients 45ml The Black Grouse (or other) Whiskey 30ml Rooibos Concentrate 150ml Cream Sherry 2…
Read moreRide the High Country Cocktail
Ingredients 45ml The Black Grouse (or other) Whiskey 30ml Rooibos Concentrate 150ml Cream Sherry 2…
Read moreGreen Rooibos Smoothie
Ingredients for 1 serving 1 small apple, cored 5 cm piece cucumber 1 stalk celery,…
Read moreRooibos, Youngberry and Banana Smoothie
Ingredients for 1 serving 1 ½ bananas 1 – 2 Rooibos sachets 125 ml boiling…
Read moreBlueberry, Pomegranate Rooibos Antioxidant Smoothie
Ingredients for 1 serving 1 – 2 Rooibos sachets 125 ml boiling water 225 g…
Read moreRooibos and Orange Smoothie
Ingredients for 1 serving 1 – 2 Rooibos sachets 125 ml boiling water 225 g…
Read moreChicken and Barley Soup
Ingredients 4 tsp (20 ml) olive or canola oil 3 chicken breasts on the bone,…
Read moreLentil Bobotie
Ingredients 2 tsp (10 ml) olive or canola oil 2 onions, chopped 1 tbsp (15…
Read moreTuna and Bean Hot Pot
Ingredients 2 tbsp (30 ml) desiccated coconut 200 ml low-fat milk 1 tbsp (15 ml)…
Read moreCooking and Baking with Rooibos
Explore the culinary potential of Rooibos, adding its unique flavour and health benefits to your cooking and baking creations.
Rooibos, Honey and Vanilla Easter Cake
Serves: 8 – 10 Cooking Time: 1 hr 30 mins INGREDIENTS butter/cooking spray, to grease…
Read moreChicken and Rooibos Tray Bake
Serves 4 – 6 An easy supper idea that’s also good for you –…
Read moreRooibos and Strawberry Chia Puddings
Serves 4 – 6 Whether you are diabetic or not, this delightful summer pudding…
Read moreRooibos Chutney Chicken
Recipe from Catherine Harvey Serves 4 – 6 Thanks to chutney being a true South…
Read moreGreen Salad with Chicken and Rooibos
Ingredients Chicken 1 tsp (5 ml) sunflower or olive oil 2 chicken breasts on the…
Read moreButternut, Rooibos and Lentil Cottage Pie
With the added lentils, and butternut instead of the traditional potatoes, you have a healthy…
Read moreRooibos Chicken and Broccoli
Ingredients 2 tsp (10 ml) olive or canola oil 3 chicken breasts on the bone,…
Read moreSweet and Sour Rooibos Pork
Ingredients 1/2 tbsp (7,5 ml) cornflour 5 tbsp (75 ml) strong Rooibos 3 tbsp (45…
Read moreBean Rooibos and Beef Casserole
Soaking the beans overnight takes some planning, but worth the wait for a hearty family…
Read moreApples with Rooibos, Dates & Nuts
Ingredients 2 tbsp (30 ml) desiccated coconut 2 tbsp (30 ml) oats 1/4 cup (60…
Read moreRoasted Cauliflower and Broccoli
The roasted flavour of two everyday ingredients combined with cumin makes this a special side…
Read moreApples Baked with Rooibos & Mixed Spice
Ingredients 500 g sweet apples with the skin, cut into wedges 100 ml strong Rooibos…
Read moreChicken and Barley Soup
Ingredients 4 tsp (20 ml) olive or canola oil 3 chicken breasts on the bone,…
Read moreLentil Bobotie
Ingredients 2 tsp (10 ml) olive or canola oil 2 onions, chopped 1 tbsp (15…
Read moreTuna and Bean Hot Pot
Ingredients 2 tbsp (30 ml) desiccated coconut 200 ml low-fat milk 1 tbsp (15 ml)…
Read moreCocktails/Mocktails
The rich flavour of Rooibos makes it an excellent base for both cocktails and mocktails.
Summer Refresher
Ingredients 1 Litre strong, cold Rooibos drink 1 Litre orange juice 1 Litre ginger ale…
Read moreFruit Sherry Punch
Ingredients 1litre strong, cold Rooibos 375ml orange juice 375ml apple juice 250ml full cream sherry…
Read moreRooibos and Gin
Ingredients and method Make a 1/4 cup of Rooibos. Add the Rooibos to 3 liters…
Read moreRooibos Liqueur
Ingredients 750ml Brandy 2 cloves 2 sticks of cinnamon 750ml strong, hot Rooibos 600g white…
Read moreRooibos Peach Punch
Ingredients 500ml strong Rooibos, cooled 500ml peach juice at least 100ml vodka 1 lemon, thinly…
Read moreIced Rooibos Cocktail
Ingredients 3 cups (750 ml) fresh cold water 6 bags of Rooibos 3/4 cup (175…
Read moreRooibos Cocktail
Ingredients 45ml The Black Grouse (or other) Whiskey 30ml Rooibos Concentrate 150ml Cream Sherry 2…
Read moreRide the High Country Cocktail
Ingredients 45ml The Black Grouse (or other) Whiskey 30ml Rooibos Concentrate 150ml Cream Sherry 2…
Read moreSmoothies
Revitalise your mornings with nutritious Rooibos smoothies by blending the rich flavour of Rooibos with fresh fruits and wholesome ingredients.
Rooibos Chai Smoothie
Ingredients for 1 serving 1/4 cup of brewed chai rooibos, cooled to room temperature 1/2…
Read morePear and Rooibos Vanilla Smoothie
Ingredients for 1 serving 1 Rooibos vanilla flavoured sachet 80ml (1/3 cup) boiling water 2…
Read moreGranadilla, Peach and Citrus Rooibos Smoothie
Ingredients for 4 medium servings 500 ml boiling water 2 – 4 Rooibos sachets 2…
Read moreRooibos Nutty Smoothie
Ingredients for 1 serving 2 – 3 Rooibos sachets 250 ml boiling water 1 –…
Read moreGreen Rooibos Smoothie
Ingredients for 1 serving 1 small apple, cored 5 cm piece cucumber 1 stalk celery,…
Read moreRooibos, Youngberry and Banana Smoothie
Ingredients for 1 serving 1 ½ bananas 1 – 2 Rooibos sachets 125 ml boiling…
Read moreBlueberry, Pomegranate Rooibos Antioxidant Smoothie
Ingredients for 1 serving 1 – 2 Rooibos sachets 125 ml boiling water 225 g…
Read moreRooibos and Orange Smoothie
Ingredients for 1 serving 1 – 2 Rooibos sachets 125 ml boiling water 225 g…
Read more