Roasted Cauliflower and Broccoli
The roasted flavour of two everyday ingredients combined with cumin makes this a special side dish. A low-carb veggie to fill your plate with.
Ingredients
300 g broccoli, cut into florets
300 g cauliflower, cut into florets
2 tbsp (30 ml) olive or canola oil
lemon juice and black pepper to taste
2 tsp (10 ml) cumin seeds or 1 tbsp (15 ml) ground cumin
1/4 cup (60 ml) Rooibos
handful fresh mint or parsley
Method
1. Preheat the oven to 200 ˚C. Place veggies in a large bowl with the rest of the ingredients, except the mint or parsley.
2. Toss to coat the veggies with the seasonings and place in a large oven dish.
3. Roast for 15-20 minutes or until just cooked. Stir in fresh herbs and serve hot or at room temperature.
Serve as a green veggie with pan-fried, grilled or roasted fish, chicken or meat of your choice. Enjoy a big portion of this side and add a moderate portion of another starchy side dish. Choose any of the recipes from the side dish section.
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