Rooibos, Youngberry and Banana Smoothie

Ingredients for 1 serving

1 ½ bananas
1 – 2 Rooibos sachets
125 ml boiling water
1/3 cup frozen berries (youngberries or raspberries)
¼ cup milk
250 ml plain yoghurt
Chia seeds or sunflower seeds
Goji berries

Step-by-step

1.     Put the rooibos bags in a teapot or heatproof jug and pour over the water. Steep for 8 to 10 minutes, then remove the bag. Leave to cool.
2.     Combine all ingredients into a blender besides the chia seeds and goji berries.
3.     Blend until creamy and top with chia seeds and goji berries.
4.     Serve immediately.