Savour Summer Road Trips with Rooibos on-the-go

There’s nothing like hitting the open road during the summer, with golden fields, azure skies and the promise of adventure stretching ahead. To keep your journey refreshing and delicious, make Rooibos your travel companion.  This versatile, caffeine-free drink isn’t just hydrating, it’s also rich in antioxidants and naturally adaptable to your favourite summer flavours. Whether…

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Beat the January Heat with Rooibos Popsicles and Frozen Treats

South African summers are synonymous with sunny days, sizzling temperatures and the perfect excuse to indulge in icy refreshments. What better way to cool down than with Rooibos, South Africa’s iconic herbal tisane, which offers a flavourful, caffeine-free base for a variety of frozen treats? Packed with antioxidants and a naturally sweet flavour, Rooibos is…

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TACKLING FESTIVE SEASON ANXIETY

With the summer holidays around the corner, it’s time to slow down, unwind and recharge. But for many South Africans, the festive season is anything but relaxing. According to a survey by Pharma Dynamics, eight out of ten South Africans admit to being ‘stressed out’ during the holidays. The survey, which polled 500 South Africans…

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NATURAL WAYS TO STAY SUN-HEALTHY WITH ROOIBOS

South Africa’s summers are synonymous with sunshine, braais and beach days. While basking in the warmth of the African sun is a joy, too much sun exposure can wreak havoc on your skin. From premature aging to increased risks of skin cancer, the sun’s rays call for a solid skincare strategy, that can be supported…

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Rooibos – Nature’s Soothing Remedy for Allergy Sufferers

During spring, many of us are familiar with the irritating symptoms of hay fever and seasonal allergies, like sneezing, runny noses, itchy eyes and sinus congestion. Recent studies, including research conducted by a team of scientists from the University of Cape Town’s (UCT) Lung Institute, highlight Rooibos as a promising natural option for managing allergy…

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WHY ROOIBOS IS THE PERFECT EXAM FUEL FOR STUDENTS

With matric finals underway, thousands of Grade 12 learners are buckling down for one of the most intense academic periods of their lives.  For many, this time can be overwhelming, as the pressure to perform well in these exams is high. Matric results often determine university entrance eligibility and future career paths. Adding to this,…

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Sip Rooibos for a Happier, Calmer You

As we enter Mental Health Awareness Month in October and celebrate World Smile Day on the 4th, the focus shifts to how small daily habits can significantly boost our mood. One such habit is drinking Rooibos. This naturally sweet-tasting herbal tisane offers not only health benefits, but also emotional well-being, making it an excellent choice…

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ROOIBOS SHOWN TO IMPROVE KEY HEART HEALTH MARKERS IN GROUNDBREAKING STUDY

A new study conducted by the Applied Microbial and Health Biotechnology Institute at the Cape Peninsula University of Technology (CPUT) has provided valuable insights into the potential cardiovascular benefits of Rooibos. The study, led by Prof Jeanine Marnewick, Director of the Institute and researcher, Maria Hartnick, builds on previous research, which indicated Rooibos’ ability to…

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Celebrating Rooibos – A South African Living Heritage

September in South Africa is more than just the beginning of spring; it is a month dedicated to celebrating the country’s rich and diverse heritage. Known as Heritage Month, this period is a time for South Africans to reflect on the cultural and historical elements that have shaped the nation. Among these treasures is Rooibos,…

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Boost your health and wellness with Rooibos

Rooibos and the modern woman’s self-care routine Women’s Month is the perfect time to celebrate and embrace practices that enhance our well-being. Among these, Rooibos stands out as a wellness gem that’s gaining attention for its numerous benefits. This caffeine-free herbal infusion, native to South Africa, is not only delicious, but also boasts a range…

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