NEW STUDY FIRST TO INVESTIGATE EFFECTS OF ROOIBOS IN HUMANS, SPECIFICALLY WOMEN UNDER REAL-WORLD CONDITIONS

Already lauded for its many health benefits, Rooibos is gaining increasing attention in the fight against obesity and related conditions, such as type 2 diabetes (T2D) and cardiovascular disease (CVD). In a first-of-its-kind study, researchers will be probing the effects of real-world Rooibos consumption in human subjects.     Prof Elmarie Terblanche, research lead at…

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Boost your health and wellness with Rooibos

RELAXING ROOIBOS RITUALS
Incorporating Rooibos into a woman’s daily routine offers numerous benefits, from enhancing relaxation and reducing stress to boosting skin health and providing essential antioxidants. This naturally caffeine-free beverage is a delightful addition to self-care rituals, promoting overall well-being and a sense of tranquillity. For tips and tricks to incorporate Rooibos into your self-care regime, read here.

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CREATE A “HYGGE” HAVEN THIS WINTER

As winter sets in, many people around the world are turning to the Danish concept of hygge to find comfort and joy during the colder months. Hygge, pronounced “hoo-gah,” is all about creating a cozy, warm atmosphere and enjoying the simple pleasures of life. It’s about surrounding yourself with things that make you feel good,…

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Cozy Rooibos-Infused Winter Treats

Drinking Rooibos in winter offers significant immune-boosting benefits. Rich in antioxidants like aspalathin and nothofagin, Rooibos helps combat oxidative stress and inflammation, enhancing the body’s natural defences. Its anti-inflammatory properties provide relief from winter ailments like colds and sore throats, making it an ideal beverage for maintaining health and wellness during the colder months. For more about Rooibos’ health benefits, <a href="https://sarooibos.co.za/the-immune-boosting-benefits-of-rooibos/"read here.

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DRINKS SURVEY REVEALS ROOIBOS AS A TOP CHOICE AMONG SA MEN

A national survey, released during Men’s Health Month, unveils fascinating insights into the beverage preferences of South African men. Conducted among more than 700 respondents, the survey captures the nuances of beverage choices among men in different settings, professions and age groups, providing valuable data for understanding men’s beverage preference, drinking habits and views on…

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The Immune-Boosting Benefits of Rooibos

Drinking Rooibos in winter offers significant immune-boosting benefits. Rich in antioxidants like aspalathin and nothofagin, Rooibos helps combat oxidative stress and inflammation, enhancing the body’s natural defences. Its anti-inflammatory properties provide relief from winter ailments like colds and sore throats, making it an ideal beverage for maintaining health and wellness during the colder months. For more about Rooibos’ health benefits, <a href="https://sarooibos.co.za/the-immune-boosting-benefits-of-rooibos/"read here.

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To Maintain a Healthy Gut This Holiday Season, Drink Rooibos

From cocktail parties and Christmas feasts to New Year’s Eve festivities, the end-of-year holidays are synonymous with social gatherings and delicious, but often rich and indulgent food and alcoholic excesses that can become a challenge for the digestive system.  Researchers claim that herbal drinks, like Rooibos, which is indigenous to South Africa and derived from…

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