Lifestyle

Create the best Christmas lunch or supper with these Rooibos-inspired lamb, salmon, liqueur, and moreish festive treats.

Cold, wintry weather tends to dry hair and skin. Try these ten Rooibos beauty hacks that will make you glow from the inside out.

Pairing tea or herbal tisanes with chocolate is a culinary delight, which can help to unlock the more subtle flavours and aromas that you might not pick up when enjoying tea or chocolate on its own.

The two-year pandemic has led to major shifts in grocery buying patterns as the world became accustomed to spending more time at home. The changing dynamics has worked in favour of the tea industry, with food and beverage experts citing 2022 as the year when consumers will start to prioritise products that deliver functional benefits to improve personal health and well-being.

The savvy extreme adventurer, Bear Grylls, has saved his own hide from many a treacherous situation, but the well-known TV host may be surprised to learn just how handy our homegrown Rooibos tea can be in an emergency.

Herbal iced teas are all the rage right now and for good reason. Not only are they healthy, but they make for the perfect summer drink and can easily be dressed up to create an impressive aperitif, no matter the occasion.

In South Africa, it’s always a good time for a braai, but on Heritage Day (24 September), also dubbed, National Braai Day – when everyone gathers round for a braai-feast – we pull out all the stops!

Decades of local and international research into Rooibos’ anti-diabetic properties confirms its effectiveness at improving sugar levels when used in conjunction with a healthy lifestyle and should form part of a holistic strategy to tackle the disease say experts.

Considered by many as a superfood, Rooibos, is becoming a popular ingredient in food and drink. To demonstrate its versatility, celeb foodies, Kamini Pather – MasterChef SA winner and Sabastian “Bas” Newman – well-known pastry chef – will be experimenting with the tisane over the next few weeks to add some sparkle to lockdown cooking.…

Most South African men can tell you what’s in every obscure alcoholic drink and where you can get the best one, but if there’s one drink men should know more about, it’s Rooibos. This June is National Men’s Health Month, which is celebrated across the country with screenings, health fairs and other educational activities to…