Archive for April 2016
Gardening Gurus Share Why Rooibos Tea is a Must for The Garden
The antioxidant-rich Rooibos is best-known for its health benefits, but according to South Africa’s top gardening gurus, it’s also a must for every garden. Margaret Roberts, a prominent figure in the world of gardening and natural health has been using Rooibos for composting ever since she can remember. She says Rooibos makes a fantastic natural…
Read MoreStave Off Colds and Flu with Rooibos Power Smoothies
If you’re looking for natural ways to beat the cold and flu season, give your immune system a much-needed nutrient boost with one of these delicious, antioxidant-packed Rooibos smoothies. Rooibos’ medicinal attributes have been confirmed by scientists from around the globe and in SA. The tea is capable of reducing cardiovascular disease and premature aging,…
Read MoreRooibos to Boost Oceans Runners’ Performance
Rooibos may just be the panacea the more than 27 000 Two Oceans’ Marathon runners need to load up on to boost energy and performance ahead of the gruelling race, which is less than a fortnight away. Sports scientists the world over are starting to promote herbal infusions, specifically Rooibos, as an effective way for…
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